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Flixton Swim Team

Flixton Swim Team

Developing the best young swimmers

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  • Events
    • 2020 Events
      • Open Water 2020 Events
        • Open Water Regionals 2020
        • Open Water Nationals
      • 2020 Lancashire County Championships Information
      • Greater Manchester – Age Group Meet
      • Satellites Spring Meet 2020
      • Flixton vs Stretford Head-2-Head
      • Northwest Summer Regional Championships 2020
      • COMAST Arena Open
      • Club Championships 2020 – Sprint
      • Team Competitions
        • Jubilee League 2020 Round 1
        • Central Lancashire Junior League Dates
    • 2019 Event
      • Club Champs – Sprint 2019
      • Club Champs – Distance 2019
      • Open Meets
        • GM Autumn Meet
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        • Preston Christmas Countdown
        • Christmas Cracker
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        • Arena – Round 1
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        • Arena – Final
      • Vice Presidents Gala
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      • MINI GALA 2019
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  • Lockdown Training
    • 29 March – 11 May 2020
    • 11-17 May 2020
    • 18-24 MAY 2020
    • 25-31 MAY 2020
    • 01-07 JUNE 2020
    • 08-14 JUNE 2020
    • 15-21 June 2020
    • 22-28 JUNE 2020
    • 29 June – 05 July 2020
    • 06-12 July 2020
    • 13-19 July 2020
    • 20-26 July 2020
    • 27-30 July 2020
  • Covid 19 Information

Stretching

Stretching Exercises

Upper body

Lower body

Swimming band training videos

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