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Flixton Swim Team

Flixton Swim Team

Developing the best young swimmers

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  • Events
    • 2020 Events
      • Open Water 2020 Events
        • Open Water Regionals 2020
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      • 2020 Lancashire County Championships Information
      • Greater Manchester – Age Group Meet
      • Satellites Spring Meet 2020
      • Flixton vs Stretford Head-2-Head
      • Northwest Summer Regional Championships 2020
      • COMAST Arena Open
      • Club Championships 2020 – Sprint
      • Team Competitions
        • Jubilee League 2020 Round 1
        • Central Lancashire Junior League Dates
    • 2019 Event
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  • Lockdown Training
    • 29 March – 11 May 2020
    • 11-17 May 2020
    • 18-24 MAY 2020
    • 25-31 MAY 2020
    • 01-07 JUNE 2020
    • 08-14 JUNE 2020
    • 15-21 June 2020
    • 22-28 JUNE 2020
    • 29 June – 05 July 2020
    • 06-12 July 2020
    • 13-19 July 2020

Stretching

Stretching Exercises

Upper body

Lower body

Swimming band training videos

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